Our Services

Our highly trained, licensed professionals provide quality behavioral health services to clients of all ages to assist in significantly enhancing quality of life utilizing therapeutic interventions such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing Therapy, among others, that may include diagnosing, treatment planning and coordination with other health professionals. 

Individual Therapy

Our highly trained therapists meet with clients on an individual basis to meet the needs of our clients and community.

Couples Counseling

Our experienced, trained therapists are here to help you and your partner navigate difficult situations.  Come in for a consult today!

Trauma Therapy

Post-traumatic Stress Disorder (PTSD) can affect anyone for a number of reasons.  Dealing with trauma can be scary and difficult.  You don't have to do it alone.

Play Therapy

Our therapists work with children in their own "language" to build trust and respect.  Play therapy allows children to communicate with therapists on their own terms.

Art Therapy

Art therapy uses a creative methodology that allows our clients a unique way to express feelings and thrive therapeutically.

Groups

We currently offer a variety of groups that could be right for you! Call us to find out more.

Family Therapy

Our therapists use a variety of methods to help families reach their goals together.

Grief Counseling

Loss IS hard.  You don't have to process grief alone. 

Cognitive Behavioral Therapy

We use CBT to help challenge and change thought processes and ultimately change behavior.  We do this by providing emotional regulation skills and helpful coping skills.

Mindfulness

Mindfulness is the act of paying attention and staying in the moment.  We have many useful techniques for practicing mindfulness.

Mood Disorders

Mood disorders are often misunderstood and stigmatized.  At Thumb Area Psychological Services, we aim to educate and help support those with mood disorders by provide mental health services.

EMDR (Eye Movement Desensitization and Reprocessing) 

EMDR therapy is a psychotherapy technique used to treat trauma and other distressing experiences. It involves focusing on a traumatic memory while engaging in bilateral stimulation, typically eye movements, to help process and restore the memory in a way that reduces its emotional impact.  

DBT