Children

Children's counseling

What is children's counseling?

Children's counseling provides a safe and supportive space for kids to express their thoughts and feelings through age-appropriate activities like play, art, and conversation, A trained therapist helps children understand their emotions, build coping skills, and work through challenges in a way that make sense for their age and development.

What does children's therapy look like?

Sessions are designed to be engaging and comfortable. Therapists often use play therapy, creative activities, and gentle discussion to help children communicate and learn emotional skills. Parents are typically included in parts of the process to strengthen understanding and support in the home.

Who can benefit from children's counseling?

Any child can benefit from counseling - especially those experiencing anxiety, behavior changes, sadness, anger, or difficulty adjusting to life changes such as divorce, loss, or school transitions. It's also helpful for children who struggle to express themselves or handle big emotions.

What is the purpose of children's therapy?

The goal of therapy is to help children feel heard, understood, and supported. Counseling teaches emotional awareness, self-regulation, and problem-solving skills while helping children build confidence and resilience in a caring environment.

Does my child need to have a diagnosis to start therapy?

No. Children don't need a diagnosis to benefit from counseling. Many families seek therapy as a proactive step to support their child's emotional and social development or navigate challenges early on before they grow into bigger concerns.

How can we get started?

If you believe your child could benefit from extra emotional support, our caring therapists are here to help. Contact our office today at 989-872-1800 to schedule an appointment or learn about how children's counseling can help your child thrive.

TYPES OF THERAPIES WE OFFER

INDIVIDUAL therapy

Individual therapy provides a private, one-on-one setting where clients can explore thoughts, emotions, and behaviors with a licensed therapist. Sessions focus on personal growth, emotional healing, and developing healthy coping strategies.

couples counseling

Couples counseling helps partners improve communication, resolve conflict, and strengthen their relationship. A therapist guides couples in understanding each other's needs, rebuilding trust, and working toward a healthier, more connected partnership.

Trauma Therapy

Trauma therapy focuses on helping individuals heal from distressing or painful experiences. Therapists use techniques to reduce trauma symptoms, promote safety, and empower clients to regain control of their lives.

Play Therapy

Play therapy allows children to express their feelings, experiences, and challenges through play - a natural form of communication for kids. Therapists use play activities to help children build emotional skills, manage behavior, and process difficult emotions in a supportive environment.

ART Therapy

Art therapy uses creative expression - such as drawing, painting, or sculpting - as a way to explore emotions and promote healing. It can be especially helpful for clients who find it difficult to express themselves through words.

Group Therapy

Group therapy brings individuals together who share similar experiences or challenges. Led by a trained therapist, group sessions provide support, connection, and the opportunity to learn from others in a safe, structured setting.

Family therapy

Family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within the family system. Therapists work with all members to foster understanding and create healthier patterns of interaction.

Grief Counseling

Grief counseling helps individuals navigate the emotional pain of loss. Therapists provide compassionate support and tools to process grief, honor loved ones, and find meaning and healing after loss.

Cognitive behavioral therapy (CBT)

CBT is a goal-oriented approach that helps individuals identify and change unhelpful thought patterns and behaviors. It's effective for anxiety, depression, and many other concerns, helping clients develop practical coping skills for everyday life.

Mindfulness

Mindfulness therapy teaches clients to stay present, manage stress, and increase self-awareness through techniques like breathing, meditation, and grounding exercises. It encourages calmness, clarity, and emotional balance.

Eye movement desensitization and reprocessing therapy (EMDR)

EMDR is a structured therapy designed to help people recover from trauma or distressing life experiences. It uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess painful memories and reduce their emotional impact.

Dialectical Behavior therapy (DBT)

DBT combines cognitive-behavioral techniques with mindfulness to help individuals manage intense emotions, improve relationships, and build distress tolerance. It's especially helpful for emotional regulation and self-destructive patterns.