Couples

COUPLES COUNSELING

What is couples counseling?

Couples counseling, also known as marriage or relationship therapy, helps partners strengthen their connection, improve communication, and work through challenges in a safe, supportive environment. A trained therapist guides both individuals in understanding each other's needs, resolving conflict, and building a healthier relationship.

What does couples counseling look like?

During sessions, couples meet together with a therapist to discuss their concerns, explore relationship patterns, and learn new tools for communication and problem-solving. Therapy may include joint sessions and occasional individual check-ins, depending on each couple's goals.

who can benefit from couples counseling?

Any couple can benefit - whether you're dating, engaged, married, or in a long-term partnership. Counseling can help those experiencing communication struggles, trust issues, parenting stress, or simply wanting to grow closer and strengthen their bond.

What is the purpose of couple's counseling?

The goal of couples therapy is to help partners rebuild trust, increase understanding, and develop healthy ways to navigate disagreements. By focusing on collaboration and empathy, couples learn to create lasting relationship satisfaction and emotional connection.

Do we need to be in crisis to start couples therapy?

No. Many couples seek counseling not because of major problems, but to maintain a strong relationship and prevent issues from escalating. Therapy can be a proactive way to nurture your partnership and keep communication open and healthy.

How can we get started?

If you and your partner are ready to strengthen your relationship, our experienced therapists are here to help. Contact our office today at 989-872-1800 to schedule your first couples counseling session and begin working toward a more connected, fulfilling partnership.

types of therapies we offer

INDIVIDUAL THERAPY

Individual therapy provides a private, one-on-one setting where clients can explore thoughts, emotions, and behaviors with a licensed therapist. Sessions focus on personal growth, emotional healing, and developing healthy coping strategies.

Couples counseling

Couples counseling helps partners improve communication, resolve conflict, and strengthen their relationship. A therapist guides couples in understanding each other's needs, rebuilding trust, and working toward a healthier, more connected partnership.

Trauma therapy

Trauma therapy focuses on helping individuals heal from distressing or painful experiences. Therapists use techniques to reduce trauma symptoms, promote safety, and empower clients to regain control of their lives.

play therapy

Play therapy allows children to express their feelings, experiences, and challenges through play - a natural form of communication for kids. Therapists use play activities to help children build emotional skills, manage behavior, and process difficult emotions in a supportive environment.

art therapy

Art therapy uses creative expression - such as drawing, painting, or sculpting - as a way to explore emotions and promote healing. It can be especially helpful for clients who find it difficult to express themselves through words.

group therapy

Group therapy brings individuals together who share similar experiences or challenges. Led by a trained therapist, group sessions provide support, connection, and the opportunity to learn from others in a safe, structured setting.

family therapy

Family therapy focuses on improving communication, resolving conflicts, and strengthening relationships within the family system. Therapists work with all members to foster understanding and create healthier patterns of interaction.

grief counseling

Grief counseling helps individuals navigate the emotional pain of loss. Therapists provide compassionate support and tools to process grief, honor loved ones, and find meaning and healing after loss.

cognitive behavioral therapy (CBT)

CBT is a goal-oriented approach that helps individuals identify and change unhelpful thought patterns and behaviors. It's effective for anxiety, depression, and many other concerns, helping clients develop practical coping skills for everyday life.

mindfulness

Mindfulness therapy teaches clients to stay present, manage stress, and increase self-awareness through techniques like breathing, meditation, and grounding exercises. It encourages calmness, clarity, and emotional balance.

eye movement desensitization and reprocessing therapy (EMDR)

EMDR is a structured therapy designed to help people recover from trauma or distressing life experiences. It uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess painful memories and reduce their emotional impact.

dialectical behavior therapy (DBT)

DBT combines cognitive-behavioral techniques with mindfulness to help individuals manage intense emotions, improve relationships, and build distress tolerance. It's especially helpful for emotional regulation and self-destructive patterns.